Portable Fitness Professional Shares Top 3 Recommendations for On-the-Go Exercise Equipment
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As the summer season approaches, many fitness enthusiasts are seeking compact and versatile workout solutions for their travels. This article explores the best portable workout equipment options that cater to a full-body workout without compromising on functionality.
Firstly, the MaxPRO SmartConnect Portable Cable Machine stands out as an excellent choice. Weighing under 10 pounds and offering up to 300 pounds of resistance, this cable machine is highly versatile and suitable for a range of exercises. It's compact, lightweight, and has been tested successfully in outdoor and on-the-go environments [3].
Another noteworthy option is the QWORK Pilates Bar. This equipment breaks down into three sections, making it extremely compact and easy to carry. Despite its small size, it is sturdy and versatile, allowing users to adjust the length and target different muscle groups, which is great for multi-functional use [2].
While skipping ropes and ab rollers are small and easily packed, they lack the multi-functionality required for full-body workouts. They are, however, good for quick and compact workouts [1].
Equipment to avoid while traveling due to size and weight includes adjustable dumbbells and standard yoga mats, despite their popularity for workouts [1].
Loop bands, such as the Smarter Life set, are some of the smallest and easiest to use of all the resistance bands available on the market. These bands often come with manuals showing various exercises, and the Smarter Life set is recommended due to its latex-free and skin-friendly nature [4].
Portable workout equipment can help make travel more workout-friendly, even if they are not as good as traditional gym equipment like rowing machines or exercise bikes. Other notable pieces of equipment include the Gymproluxe Portable Gym, which offers up to 200 lbs of resistance and fits into a carry-on luggage [5].
Suspension trainers, such as the TRX Go, TRX PRO3, and TRX All-in-One System, are also excellent choices. These adjustable straps leverage the user's body weight and gravity to build strength, balance, and core stability. They are lightweight, portable, and durable, making them suitable for less-than-ideal weather and outdoor conditions [6].
Gymproluxe offers additional benefits through its website and dedicated app, providing fitness content and a supportive community to help users access information on how to use the set and find inspiration for future workouts [5].
Resistance bands, like the Fit Simplify Loop Bands, are bright, colorful, and small enough to fit into a handbag, making them a perfect travel accessory [7]. Some sets, such as the universally praised set from Spawn Fitness, are specifically designed for glute training.
All-in-one gym sets, such as those made by Gymproluxe, consist of a bar and a set of resistance bands that can be attached to it, offering a wider variety of exercises compared to resistance bands alone [8].
The market for portable workout equipment has skyrocketed since the pandemic, with options like the TRX Suspension Trainers being small enough to fit into a backpack and effective for full-body workouts [6]. Pull-up bands, such as the heavy-duty workout kit from BC Strength, are longer and stronger, making them suitable for a wider range of exercises [9].
Resistance bands are flexible, ultra-light, and indispensable for fitness-obsessed light packers, making them useful for hiking trips and quick city breaks [4]. However, other pieces of portable exercise equipment, such as yoga mats and adjustable dumbbells, may be too large or heavy for traveling [1].
In summary, for full-body, efficient, and truly portable workout options, the MaxPRO SmartConnect Portable Cable Machine and the QWORK Pilates bar stand out as the best choices because they combine compactness with versatility and multi-functionality [2][3]. These pieces of equipment can help make summer travels more fitness-friendly without compromising on workout quality.
References:
[1] [2] [3] [4] [5] [6] [7] [8] [9] (Sources not provided)
- For health-and-wellness enthusiasts seeking fitness solutions during their travels, the Smarter Life set of loop bands are an ideal choice due to their small size and versatility.
- Scientific research suggests that suspension trainers like the TRX All-in-One System can help improve strength, balance, and core stability, making them a great portable fitness option for sportspeople and travelers alike.
- For lifestyle-conscious travelers who value multi-functional equipment, the Gymproluxe All-in-one gym set offers a range of exercises for fitness-and-exercise, while also serving as a valuable travel accessory.
