Flight-Induced Skin Damage Recovery Time and Effective Post-Flight Skincare Solutions Revealed
Emma Wedgwood, a renowned clinical skincare expert and the Clinical Director of Emma Wedgwood Aesthetics, is shedding light on the importance of a detailed pre- and post-flight skincare routine. Understanding the impact of altitude, stress, and environmental exposure on skin is key to planning ahead, recovering faster, and feeling more confident the moment you land.
Pre-flight Skincare Practices
Hydration is the cornerstone of Emma's pre-flight skincare recommendations. To boost skin moisture before flying, she advises using multi-molecular weight hyaluronic acid serums and deeply hydrating ingredients like squalane, glycerin, and ceramides.
Regular use of targeted polynucleotide treatments in the clinic strengthens the skin barrier, supports cellular repair, collagen production, and tissue regeneration. However, it's important to note that the benefits of these treatments can take weeks to notice, with best results often showing after three months.
Minimizing stress on the skin is crucial, as travel anxiety, airport fluorescent lighting, and dehydration can all contribute to skin compromise even before boarding. Arrive at the plane with a clean, fresh, makeup-free face if possible; otherwise, use gentle micellar cleansing wipes to remove impurities. Hydrate delicate eye skin with a lightweight eye cream, and apply a hydrating facial mist before serum application during the flight to maintain moisture. Utilize serums such as polyglutamic acid for extra moisture retention.
Post-flight Skincare Practices
Emma recommends an "altitude adjustment therapy" post-flight, a clinical-grade approach that combines peptides and facial massage, designed to counteract the dehydration and stress from flying. This therapy targets recovery during the crucial 72-hour window after the flight.
Products mentioned for post-flight include hydrating serums, LED red light therapy masks, and other clinically inspired treatments to support skin recovery. A circulation-stimulating facial massage is also recommended.
Regular in-clinic polynucleotide treatments are recommended for best results, rather than seeking a last-minute appointment before flying. The intensity of UV rays at 35,000 feet is amplified by 10% per 1000 feet of altitude, making it essential to prioritize skincare during this critical three-day period before and after flying.
Your skin has a 72-hour cellular turnover cycle, making the 72-hour flight window the most vulnerable and in need of support. By following Emma's expert advice, you can ensure your skin stays hydrated, healthy, and resilient, even during long-haul flights.
[1] Emma Wedgwood Aesthetics. (2022). Pre-Flight Skincare Routine. [Online]. Available: https://www.emmawedgwoodaesthetics.co.uk/pre-flight-skincare-routine [2] Emma Wedgwood Aesthetics. (2022). Post-Flight Skincare Routine. [Online]. Available: https://www.emmawedgwoodaesthetics.co.uk/post-flight-skincare-routine
- Following Emma Wedgwood's pre-flight skincare routine, hydration is key with the use of multi-molecular weight hyaluronic acid serums, squalane, glycerin, and ceramides.
- Travel anxiety, airport lighting, and dehydration can compromise skin before boarding, so it's important to cleanse the face, hydrate delicate eye skin, and use hydrating facial mist before flying.
- In Emma's post-flight skincare routine, an "altitude adjustment therapy" is suggested to combat dehydration and stress from flying, using products like hydrating serums, LED red light therapy masks, and clinically inspired treatments.
- The 72-hour cellular turnover cycle of the skin makes it most vulnerable during flights, making it important to prioritize skincare, especially during the three critical days before and after flying.
- To maintain healthy and resilient skin during long-haul flights, follow Emma Wedgwood's expert advice on pre- and post-flight skincare routines, available on her website at Emma Wedgwood Aesthetics Pre-Flight Skincare Routine and Emma Wedgwood Aesthetics Post-Flight Skincare Routine.
